"Health Benefits of Tomatoes"


Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
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Health Benefits of Tomatoes:-

> Takes Care of your Heart
> Good for your Skin
> Good for Diabetics
> Helps prevent urinary tract infections
> Counters the bad effects of smoking
> Helps improve vision
> Improves digestive health
> Reduces high blood pressure
> Helps prevent gallstones
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