6 Easy Natural Cures For Wheezing

"6 Easy Natural Cures For Wheezing"

The process of breathing is one of the most important and basic functions of human body. The body takes in oxygen which produces energy and gives out waste in the form of carbon dioxide. This continuous process is so vital for the body that it cannot hold its breath for more than a few seconds.

In this process, air that enters in the body goes into the wind pipe and then it enters the lungs filling the sac- like structures in the lungs. Now here wheezing occurs when one has problem while breathing. This tends to happen when there is some obstruction in the passage through which the air flows.

> Ginger Tea:
Drinking ginger tea will help your airways relax and stop wheezing instantly. You can prepare ginger tea by taking freshly chopped ginger root and add it to a cup of boiling water.

> Peppermint tea:
Will reduce wheezing because it has got potent properties which help soothe your throat.

> Gooseberry:
Take some long pepper, gooseberry and ginger powder. Mix all of these equally and crush them. Make a paste out of it. This preparation should be mixed with clarified butter. This is sure to cure wheezing.

> Breathing Exercise:
Breathing exercise will surely reduce the effect of wheezing and cure it gradually. This will help to improve the breathing capacity and strengthen the lungs as well.

> Hot Water Bath:
Taking a hot shower bath will reduce wheezing quite effectively. The heat and steam of the hot water will ease your wheezing by relaxing air passages and soothe your chest.

> Exercise:
Regular exercise of the body is a must for the overall health of the body and can also reduce wheezing.

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